Raw, Juicy Recipes

A sweet, warm, hearty breakfast for chillier mornings. You'll love it!

This beautiful, earthy blend is especially for the ladies!   With a wonderful deep brown color and beautiful down to earth taste, it's a lovely iron rich blend that helps keep your skin beautiful and your blood healthy!  This recipe makes about 3 litres, but can easily be cut down to a smaller amount.  With a slow extraction juicer like a Green Star and the natural preservative power of the lemons,  the juice will stay good for a couple days.

My Grandma inadvertently named this recipe....rest her soul.  :)   This is a recipe I adapted from a much fattier recipe I discovered and loved when I first went raw....I always had these in the freezer for those times when I needed something sweet and cookie like.   They were Grandma's favourite.....one day she called them "Cinnamon Crybabies", then looked at me and said "why did I call them THAT??"  I told her that maybe it's because she cries like a baby when they're all gone.   Pretty sure you will too....xo

This lovely warm elixir has a mild coffee flavour and provides a gentle pick me up without the caffeine!   It contains maca and ashwaganda, both of which help repair adrenal glands and offer thyroid support.   Sweet, warm, mineral rich and satisfying.....makes a wonderful breakfast drink in cooler weather.

A yummy, sweet/spicy salsa for the holidays....or anytime!   Best with really fresh in season cranberries.

This creamy and delicious probiotic rich coconut yogurt is a snap to make, and very versatile!  The longer you let it culture the more sour it becomes, so it may also be used in place of sour cream.  Chock full of live probiotics!

A creamy, dreamy raw chocolate mousse....with a surprisingly healthy ingredient list!

A yummy creamy orange shake reminiscent of one of my favourite childhood frozen snacks!   If you don't have access to young coconuts, you can use a different nut mylk.

This is a delicious, healthy, high-energy version of the processed version we all know and think we love! This is faster to make than going to the supermarket to buy a processed chocolate bar!

It is super easy and affordable to make your own lovely fermented ginger carrots!   Using fresh local organic carrots will result in the sweetest, freshest ferment possible.  In as little as one week you can be enjoying your own home fermented carrots.   :)

This shimmery, spicy juice is a very detoxifying and energizing blend.  It's low glycemic, high in minerals and great to use as the base of a cleanse as it has both cleansing and building properties.

A super yummy, super healthy version of a childhood favourite flavour combo!   It's super easy to make your own, and much better than the original.   Enjoy!

A fun, spicy treat and one of my all time favourites!  The filling may be prepared on its own and used as a delicious cheesy tasting dip.

This yummy juice recipe was inspired by a friend's request for a green juice......not spicy, a little sweeter but still nice and green.   She wanted to share with her little guy Kain!   I love this juice so much it became a staple of mine in the last couple days of a 21 day juice feast.   A little more lemony and a little sweeter than the Green Gold.......simpler but every bit as yummy!  Green lemonade.....

This cracker is a delightful conglomeration of some of my favourite things.....dulse, hemp and market fresh goods!  Bringing you the best of land and sea in one delightful, crunchy cracker....xoxo